Nutrition is an important part of pediatric dentistry. Having balanced amounts of vitamins and minerals can strengthen and protect the teeth. Proper nutrients also fuel dental function. If you want to know how important nutrition is for your child’s oral health, here are the details from a pediatric dentistry professional.Children are still developing. They need…
What Snacks Would a Pediatric Dentistry Office Approve for Children?
In pediatric dentistry, dentists assess how certain food types affect oral health and make recommendations accordingly. Common childhood snacks can harm teeth by breaking down enamel and contributing to periodontal diseases, such as sugar-filled yogurt packs, cookies, and citrus fruits.
3 dentist-recommended snacks for children
This review takes a closer look at snacks parents can provide for their children that are good for their teeth and still provide them with the nutrients they need throughout the day. In particular, pediatric dentistry professionals often recommend dairy products, fresh veggies and fruits, and protein-filled foods.
Dairy (and other forms of calcium)
Dairy contains a fair amount of calcium. The calcium in dairy can help strengthen dental enamel and help prevent the formation of dental cavities. Therefore, pediatric dentistry practices recommend dairy products such as milk, yogurt, and cheese for children. Almond butter and almonds are also great snacks for children from an oral care standpoint (assuming they do not have an allergy to dairy products or almonds).
Fresh veggies and fruits
Citrus fruits are not always great for children, although they provide certain general health benefits. However, fruits are not always bad. For example, apples dipped in almond butter can be a delicious snack that is not bad for teeth. In addition, veggies, which do not contain nearly as much natural sugar, are always great options. This includes kale or zucchini chips, guacamole dip, and vegetable smoothies.
Protein can be highly beneficial for children. In addition, it does not harm the child’s oral health, which makes it a recommended snack among pediatric dentistry professionals. Examples of protein-filled snacks that are great options for children include hard-boiled eggs, scrambled eggs with cheese, fruit and nuts, beef jerky, and pepperoni.
Additional pediatric dentistry tips to protect your child’s oral health
Here are three additional pediatric dentistry tips to help protect your child’s oral health.
Help your child brush their teeth
Children under the age of six often lack the motor skills necessary to brush effectively. In addition, they can be incredibly forgetful. Parents can teach their children the proper way by being with them and possibly even brushing their teeth. These lessons can carry into adulthood.
Have them visit the pediatric dentist regularly
Parents can help protect their child’s teeth at home with smart dietary decisions and a quality oral care routine. However, much like it is for adults, children need to visit the dentist every four to six months. In the meantime, parents should check their child’s mouth for signs of an oral health concern.
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Contact our pediatric dentistry office to schedule a visit for your child
Call us today to schedule a visit if you want to discuss your child’s oral health and ensure they receive the regular dental care they need. During your first visit, we can answer any questions you may have and provide a routine assessment and cleaning for your child.
In pediatric dentistry, dental professionals understand that parents play a big role in their children's oral health. You are a guide and model along the way, helping your children build healthy habits and routines. However, cavities in children are common. According to the Centers for Disease Control and Prevention, more than 50% of children between…
A pediatric dentistry exam is necessary for evaluating and diagnosing your child. This type of dental exam should start at an early age. That way, your child can get used to the processes involved. If you want to know what to expect during a pediatric dentistry exam, here are the details.Getting the child and the…